Blog
Joyful Healthy Living
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
The Personalized Care Plan: Your Care Matters to Me
How you treat someone from the time they step into your facility until they leave matters! I wasn’t just any patient but an individual with specific needs and desires.
Release the Stress
By prioritizing your well-being, your body, mind, and soul will feel grateful. Take care of yourself and expect the best for yourself.
Love-Laugh-Live
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life.
Love Yourself And Others
When we have love for ourselves and those around us, we create a positive energy that can be felt by everyone we encounter.
Going off the Grid
Disconnecting from technology and media can help you connect with yourself on a deeper level and understand your thoughts and emotions.